Taping on the road - The benefits of Kinesio tape
This summer I worked on the Tour of Spain (La Vuelta) with Team Dimension Data, when we secured our First Grand Tour jersey in the team’s...
Combining Osteopathy and Yoga for your health & wellbeing
Osteopathy helps bring the body back into balance and helps restore it back to functioning at its best. It’s not just about manipulating...
