Having a baby is a little miracle and a life changing experience. We can read all the baby material and try to prepare for every eventuality when our baby is born but sometimes during the first few months things don't quite go to plan. As every birth is different it doesn't matter if you are having your first, second or fifth child we can all do with a little help and support. I have had many years of experience treating before, during and after pregnancy as well as using cra

Women's cycling has really taken off in the past year from ladies who have never ridden before to women that ride almost daily. It is fantastic to see and be part of this growth. With my background in cycling it is great to be able to help many women who are new and old to cycling be as comfortable as they can whilst riding. There are many taboo subjects that are very rarely discussed amongst us cyclists but I feel it is so important to talk about these underlying issues as t

Most people who have heard of Osteopathy, know us as the back pain specialists. It is not common knowledge that Osteopaths treat children and babies and can help their development especially in the early stages. Cranial osteopathy is very gentle, safe and effective. It encourages the release of tension and stresses in the head and body often caused by the birth. Osteopaths hold and observe the baby, carefully manipulating the body to encourage it to function as it should. Ost

As an Osteopath we use a wide range of techniques to treat the presenting patient’s problem as well as working out how it was caused and how to prevent it happening again. As I treat more and more patients I have found that working alongside other healthcare practitioners is essential to a patients recovery. Not only does it speed up the treatment process, it also helps the results to be longer lasting and ensures the patient stays pain-free. I had my first experience on the